By Mathias Eichler
One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on December 14.
One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail races at Squaxin Park in Olympia, WA on December 14.
The aid stations at UTMB are of a different dimensions compared to your average trail race in the US and require more planning and foresight for you to be successful and not loose too much time navigating these vasts gym halls. Kaz Williams writing for the Mettle Blog has a good breakdown on how to prepare for success for when you’re ready for your the big dance around Mont Blanc:
Having a clear and simple aid station strategy is essential in terms of your overall performance, particularly later in the race when you’re tired.
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