One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on December 14.

One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail races at Squaxin Park in Olympia, WA on December 14.

Mallory Arnold writing for Outside Run and summarizing the entire saga, but I’ve posted about all this here already, so I just make one point:

On May 17, German endurance sport speciality shop Sports Hunger released a video stating that they, too, had Awesome Sauce gels tested by a third party, and allegedly found that each packet contains 16g of carbs instead of the 45g that Spring Energy claimed.

“The maker of Spring Energy assures us that they will rework their manufacturing process to ensure that they will again reliably achieve their high numbers that they declare to have,” a Sports Hunger representative says in the video. “We hope that this is really going to happen because we believe that natural food for many of our customers is a great alternative to the regular gels.”

The second half, the English translation of Jonas’ words, is taken word for word from my translation I posted here on Electric Cable Car. Mallory, it’s okay to link to someone’s work and crediting them when using it in your research and article – just a thought.


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